Blog–Pukka’s Posts
Welcome to our brand new blog! Here you’ll find helpful tips, exercises, trainings and more to help you stay fit and feel better.
The better shape I’m in, the better I feel. The better I feel, the happier I become.
Foam Roller Workshops
October 11th& 18th, 2017 at Pukka Pilates & Physical Therapy. Space is limited so reserve your spot by using the link below:
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More Pukka’s Posts
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October Awareness & A Movement for Life
October Awareness & A Movement for Life October is both Breast Cancer Awareness and Physical Therapy month. This year, Pukka Pilates &
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